Mental

Matches you with a licensed therapist in your state for convenient, secure messaging (text, audio, video) and live sessions, eliminating the barriers of in-person therapy.

Sends daily, randomly-timed text messages with psychology facts, journaling prompts, and encouragement, designed to interrupt negative thought patterns and build positive mental habits.

Offers over 500 guided meditations from world-class teachers with personalized, data-driven recommendations, including mindful movement and breathing exercises.